About Us

 

The idea for the Lenox Yoga studio was created by Premier Instructor and Berkshire county native Sue Parsley. Over the years Sue has taught at many exclusive spas such as Canyon Ranch of the Berkshires, Wheatleigh, The Westmoor Club in Nantucket and The Ritz Carlton, Jamaica and more. After traveling and working privately,  Sue wanted a place for locals to practice close to home and a place to build a yoga community and  building to call HOME, so she and her family purchased the building at 52 Housatonic Street in Lenox and now LENOX YOGA has moved permanently there. The studio features a cooperative of independent teachers, hand selected  by Sue for their expertise. Classes incorporate many different styles and backgrounds of yoga into flowing practices. Teachers are trained to work with beginners and help them progress by providing individual modifications for each pose.  We teach Hatha, Kriya, Kripalu,, SUP Yoga, Ashtanga, Vinyasa, and Power Yoga, additionally  we have added Pilates and Qigong. Levels range from easy to moderate to vigorous practices. Teachers operate independently and set their own class policies, but collectively we work together to create a wonderful, all inclusive community. We welcome you to come be a part of it.